Upcycled DIY Birdfeeder

The contrast of the cardinals and blue jays against the powdery snow is stunning. We gazed outside from our warm abode in toasty pajamas taking in the exterior landscape. Beautiful, … Continue Reading →

Join me at my “A Nutritious Pregnancy” Seminar

You peed on a stick and with one little word or symbol, your life is now forever altered.  Congratulations…you’re pregnant!  Now what?  Besides the excitement, planning, revealing, and daydreaming about … Continue Reading →

Crunchy Baked Zucchini Fries with Roasted Garlic Herb Aioli

Whether you’re entertaining, settling in to watch your favorite show/the big game, or just want to palate-please your little one, this recipe’s for you! I love incorporating zucchini into meals, … Continue Reading →

A Year in Review: Your Top HHK Posts

As we begin the New Year, we naturally look at where we’ve been and how far we’ve come.  We set goals with renewed intention; promising that we will treat ourselves … Continue Reading →

Organic/ Conventional/ GMO food – What’s the Difference?

Perhaps you didn’t know, there is most likely an imposter lurking in your kitchen.  It sits there looking innocently enough. . . but it has a secret that it only … Continue Reading →

Best Organic Eateries in NYC {Guest Editorial}

Christine Knight is a writer, editor and marketing strategist. Her work history includes magazine publishing, marketing and advertising. She writes for companies such as Google, Birchbox, Ogilvy, Fisher Price and … Continue Reading →

Inspired by Food Art – Work by Samantha Lee

As parents we are always trying to come up with fun and interesting ways for our children to get excited about good food.  Perhaps you have a baby and utilize … Continue Reading →

Chipotle Spices Up GMO Labeling

Last week there was pretty big news on the GMO (genetically modified organism) labeling front.  Mexican food giant, Chipotle, made history by becoming the first U.S. restaurant chain to label … Continue Reading →

A Fashionable Plate – Spring 2013 Pantone Food Pairings

Whether your interests lie in fashion or food, this article’s for you.  I thought it would be a fun exercise to go through the pantones for the Spring Fashion season … Continue Reading →

Play With Your Food {Giveaway}

There’s perhaps nothing more frustrating than your child not eating the meal you made him/her. We make some pretty great eats in this house, yet we still find ourselves chasing … Continue Reading →

Swimming in the Sea of Omega-3

Omega-3 fatty acids have long been known to be an essential building block for growth and support for optimal health since the 1930s; however, it was not until the 1990s … Continue Reading →

New Year’s Whole (Re) Solution

Post-Holiday buzz and burnout, this time of year is often devoted to champagne toasts and daydreaming about how the next year will be even better than the past.  Pie-in-the-sky ponderings … Continue Reading →