Join me at my “A Nutritious Pregnancy” Seminar

You peed on a stick and with one little word or symbol, your life is now forever altered.  Congratulations…you’re pregnant!  Now what?  Besides the excitement, planning, revealing, and daydreaming about what life will be like in 9 months, you are probably also reconsidering what foods you are eating.  After all, you are now not only feeding yourself, but you are also responsible for the nutrients flowing to your baby in the womb.

What better time to be kind to your body then when you’re pregnant?  Now’s the time to make sustainable improvements in the way you eat and how you will nourish your little one.

Here’s where this seminar comes in.  Regardless of where you are in your 9 month journey, this class is designed to:

  • Help you identify prenatal powerhouse foods that will aid in alleviating symptoms and give you a healthy dose of key nutrients needed while pregnant.
  • Guidance on how to pick groceries to ensure you are getting quality food.  (We will also discuss the differences of organic, conventional and GMO foods.)
  • Best supplementation and brands that will support your body well during this critical time.
  • How to choose non-toxic quality products absent of harmful chemicals.

The class will be held on April 14th from 7pm-8pm at Bump to Bump Maternity (300 Franklin Ave Wyckoff , NJ).  If you are in the area, please come by for some information and fun.  Class space is limited, so register in advance here.

Cost per person is $25 and also includes a complimentary goodie bag!

Any questions, hit me up at

Look forward to seeing you and your bump there!



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