Mama’s Little Personal Trainer {Giveaway}

When you have a child, it can be daunting to figure out how to incorporate a workout into your routine (especially in the beginning).  I vividly recall the large amounts … Continue Reading →

Zinc Deficiency in Children {Guest Editorial}

Adrienne Razon is a writer working for Mercola.com. She has written several guides about healthy living through proper nutrition and exercise. Her recent work is focused on how to manage … Continue Reading →

Adore Your Non-toxic Nails

What shade reflects your mood today?  French White, Beachy Chic, Little Blue Box, or perhaps Toluene?  Not familiar with the last color reference…that’s probably because it is not a color, … Continue Reading →

Coca-Cola’s Latest – Demystified

Have you seen the latest advertisement from Coca-Cola Corp?  Coca-Cola (CC) launched a multimillion dollar PR campaign to pour their hearts out (and their sodas in) to consumers everywhere in … Continue Reading →

Yum! – Okonomiyaki recipe

The days of cooking with cabbage have changed. No longer is it just for shredding in coleslaw or boiling with potatoes; there are other great uses for this nutritious veggie. … Continue Reading →

New Year’s Whole (Re) Solution

Post-Holiday buzz and burnout, this time of year is often devoted to champagne toasts and daydreaming about how the next year will be even better than the past.  Pie-in-the-sky ponderings … Continue Reading →

A Hip & Healthy Guide to Holiday Entertaining

I was recently asked to write a guest article for Mom a La Mode.  Head over to to Mom a La Mode and check out Hip & Healthy Kids’ featured … Continue Reading →

Hip & Healthy’s Holiday Green Toy Guide

What do you get when you cross recycled milk containers, kiln-dried chemical-free rubberwood, plant-based pigments and organic cotton?  The Answer:  The coolest green toys for this Holiday Season! Hip and … Continue Reading →

Taking the Back-breaking out of your (Organic) Baking

Have you thought of making your holiday sweets yet?  If not, we can tell you a few people that already have you well taken care of.  Perhaps, you fit one … Continue Reading →

Organic Skincare is Only One Click Away

Unless you live in the UK, you’ve not likely been exposed to the skincare line that will have your skin singing for more. Its original storefront is located in quaint … Continue Reading →

Katie Couric Show + Featured Article “Natural Alternatives to Prescription Drugs”

Yesterday, I had the honor of being the guest writer for the Katie Couric Show.  I was asked to participate in an episode with Dr. Sanjay Gupta where he and … Continue Reading →

The Fun Fort Follow-up

Here in the northeast, we have been clobbered with inclement weather in the last few weeks, leaving many of us without power.  (Unfortunately, some experienced more than just power loss … Continue Reading →