Join me at my “A Nutritious Pregnancy” Seminar

You peed on a stick and with one little word or symbol, your life is now forever altered.  Congratulations…you’re pregnant!  Now what?  Besides the excitement, planning, revealing, and daydreaming about … Continue Reading →


A Fashionable Plate – Spring 2013 Pantone Food Pairings

Whether your interests lie in fashion or food, this article’s for you.  I thought it would be a fun exercise to go through the pantones for the Spring Fashion season … Continue Reading →


Yum! – Okonomiyaki recipe

The days of cooking with cabbage have changed. No longer is it just for shredding in coleslaw or boiling with potatoes; there are other great uses for this nutritious veggie. … Continue Reading →