Join me at my “A Nutritious Pregnancy” Seminar

You peed on a stick and with one little word or symbol, your life is now forever altered.  Congratulations…you’re pregnant!  Now what?  Besides the excitement, planning, revealing, and daydreaming about … Continue Reading →

A Year in Review: Your Top HHK Posts

As we begin the New Year, we naturally look at where we’ve been and how far we’ve come.  We set goals with renewed intention; promising that we will treat ourselves … Continue Reading →