Join me at my “A Nutritious Pregnancy” Seminar

You peed on a stick and with one little word or symbol, your life is now forever altered.  Congratulations…you’re pregnant!  Now what?  Besides the excitement, planning, revealing, and daydreaming about … Continue Reading →

Mama’s Little Personal Trainer {Giveaway}

When you have a child, it can be daunting to figure out how to incorporate a workout into your routine (especially in the beginning).  I vividly recall the large amounts … Continue Reading →

Merry-go-motion sensitivity?

So this year on our beach vacation, my son was able to partake in some of the amusement rides at the local boardwalk.  While on the carousel (aka merry-go-round), I … Continue Reading →