5 Gorgeous Edibles for your Small Garden
- By hhk
- March 13, 2014
- No Comments
No matter how large or small your backyard space maybe, there is still room for some beautiful edible plants. With a little bit of planning and creativity even the smallest … Continue Reading →
A Year in Review: Your Top HHK Posts
As we begin the New Year, we naturally look at where we’ve been and how far we’ve come. We set goals with renewed intention; promising that we will treat ourselves … Continue Reading →
Organic/ Conventional/ GMO food – What’s the Difference?
- By hhk
- November 5, 2013
- 4 Comments
Perhaps you didn’t know, there is most likely an imposter lurking in your kitchen. It sits there looking innocently enough. . . but it has a secret that it only … Continue Reading →
Chipotle Spices Up GMO Labeling
- By hhk
- June 28, 2013
- 9 Comments
Last week there was pretty big news on the GMO (genetically modified organism) labeling front. Mexican food giant, Chipotle, made history by becoming the first U.S. restaurant chain to label … Continue Reading →
Swimming in the Sea of Omega-3
- By hhk
- March 20, 2013
- 8 Comments
Omega-3 fatty acids have long been known to be an essential building block for growth and support for optimal health since the 1930s; however, it was not until the 1990s … Continue Reading →
Yum! – Okonomiyaki recipe
- By hhk
- January 13, 2013
- 7 Comments
The days of cooking with cabbage have changed. No longer is it just for shredding in coleslaw or boiling with potatoes; there are other great uses for this nutritious veggie. … Continue Reading →
New Year’s Whole (Re) Solution
- By hhk
- December 31, 2012
- 9 Comments
Post-Holiday buzz and burnout, this time of year is often devoted to champagne toasts and daydreaming about how the next year will be even better than the past. Pie-in-the-sky ponderings … Continue Reading →
