What that Charley Horse is telling you…
- By hhk
- April 11, 2014
- No Comments
Everyone’s experienced it… That moment when you stretch and a muscle decides to seize up on you. Typically occurring in the lower extremities, a good charley horse may have you … Continue Reading →
A Year in Review: Your Top HHK Posts
As we begin the New Year, we naturally look at where we’ve been and how far we’ve come. We set goals with renewed intention; promising that we will treat ourselves … Continue Reading →
Swimming in the Sea of Omega-3
- By hhk
- March 20, 2013
- 8 Comments
Omega-3 fatty acids have long been known to be an essential building block for growth and support for optimal health since the 1930s; however, it was not until the 1990s … Continue Reading →
Chocolate Treats without the Trick
- By hhk
- October 18, 2012
- 5 Comments
In preparation for the Halloween candy exchange I’m sure you are buying bags of candy and dusting off your decorative bowls. I must admit, I’ve never been a big lover … Continue Reading →
