Best Rubs for your Growing Belly

It’s truly amazing what a woman’s body can do to grow another human being.  Our organs shift position, our hormones kick into high gear, and our belly grows and grows … Continue Reading →


Found! “Kind Killer” Recruited for Spring Cleaning

Like many, spring may have catapulted you into the mood to clean house.  In our Hip & Healthy Kids home we unloaded boxes of unneeded items, had a garage sale, … Continue Reading →


Yum! – Okonomiyaki recipe

The days of cooking with cabbage have changed. No longer is it just for shredding in coleslaw or boiling with potatoes; there are other great uses for this nutritious veggie. … Continue Reading →