Confident Mama Nursing Cover

Happy World Breastfeeding Week! What better way to celebrate than with a fun product giveaway from a mama milk expert. Let me introduce you to Jeanne.  Jeanne is a Certified … Continue Reading →


What that Charley Horse is telling you…

Everyone’s experienced it… That moment when you stretch and a muscle decides to seize up on you.   Typically occurring in the lower extremities, a good charley horse may have you … Continue Reading →


Swimming in the Sea of Omega-3

Omega-3 fatty acids have long been known to be an essential building block for growth and support for optimal health since the 1930s; however, it was not until the 1990s … Continue Reading →


Cover your Udders?

So after delivering a child you become somewhat…unabashed.  You’ve shown complete strangers every inch of your body and laid back as you were looked over downtown like a tourist staring … Continue Reading →